Friday, April 10, 2009

Staff Recommendation: Start Where You Are

Start Where You Are, by Pema Chodron

With so much emphasis on progress, it can be difficult to stop and take a break. Pema, in this excellent guide, explains how anyone can learn to create calm in their lives through meditation and awareness. This book is great for those who are new to meditation, long-time practitioners, and everyone in between.

Reviewed by: Mari

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